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Nuts, Nutrition and Health

Nuts are loaded with nutrition and are a must for any individual wanted to be healthy. There are many articles written by researchers and health care providers on the subject. Below is an example of articles and research available on the internet expounding on the benefits of including nuts in your diet.

The international Tree Nut Council Nutritional Research and Educational Foundation has good information on the health benefits of nuts

Nuts – The Surprising Health Benefits by
John Livesey PhD, Scientific Officer, Department of Endocrinology, Christchurch Hospital

Health Castle: Health Benefits of Nuts

A Healthier Life: Health Benefits of Nuts: The Snack That Can Benefit Your Health... From Preventing Heart Disease To Boosting Immunity

Nutrition Today: Nuts - nutrition and health benefits of daily use

Eating Nuts May Keep The Doctor Away by Dr. Judith Reichman

Georgetown University's Center for Food and Nutrition: Nuts Shown to Have Health Benefits

Nuts about Nutrition - health benefits of nuts - Statistical Data Included

Honey and nuts fight cholesterol

The Health-y Nut

Nutrition Australia: What's the Latest on Nuts and Health? FAQ’s

Diabetes New Zealand: The Health Benefits of Nuts

WebMD: Its Full Of Fat and Helps You Loose Weight

Harvard Health Publications: The Benefits of Eating Nuts

The Nutty Truth About Nuts

We recommend Wilderness Family Naturals products because of their integrity and quality. However, other online retailers and natural food stores may also carry similar goods. Whenever, possible we have tried to give you information on how to recognize superior products. Wilderness Family Naturals products can be found at: www.wildernessfamilynaturals.com or by calling (800) 945-3801.

 

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This website is intended solely for the purpose of information.  It is not intended to diagnose, prescribe or cure any disease.  It has been created to share with others our own personal experiences, information on herbs and natural, health  products we have discovered, and things we have learned through the years.  This does not constitute medical or professional advice.  Consider us your friend or neighbor.