Research done at Cornell University Medical College has found that
Ginger may help prevent strokes and hardening of the arteries.
Ginger has anti-oxidant, anti-migraine and anti-lipidemic effects.
Anti-Emetic Effects:
According to the PDR for Herbal Medicines put out for Medical
Doctors, ginger root also promotes secretion of saliva, gastric
juices and bile. This gives it its anti-emetic properties. The
Gingerols and Shogaols (thought to be the active ingredients in
Ginger) are responsible for of the calming of the digestive tract,
anti-nausea, anti-emetic effects. While most anti-emetic medications
act on the CNS, the anti-emetic effect of ginger is thought to be
due to local gastrointestinal actions (Mowrey & Clayton, 1982)
Anti-Inflammatory Effects: The anti-inflammatory effect of Ginger is thought to be due to
inhibition of cyclooxygenase and 5-lipoxygenase results in reduced
leukotriene and prostaglandin synthesis (kiuchi, 1992, Srivasta &
Mustafa, 1992). This anti-inflammatory effect greatly helps soothe
an inflamed intestinal tract, it helps to soothe inflammation in
muscles, or in the circulatory system. It even helps to lower blood
pressure.
Ginger is known to reduce fevers, and can be used to relieve
vomiting and to soothe the stomach and spleen in the process.
Motion Sickness Bisset, in 1994, and Iwu in 1993 showed that Ginger root increases
the tone and peristalsis of the intestine. In one double-blind
study, randomized, non-placebo controlled study compared the
effectiveness of Ginger and six other commonly used non-herbal drugs
(scopolamine, dimenhuydrinate with caffeine, cyclizine, cinnarizine,
cinnarizine with domperidone, meclizine with caffeine) in 1492
participants during whale-watching voyages off the coast of Norway.
78.3% of those that took 500 mg of ginger root 2 hours prior to a
boat trip were symptom-free for the 6 hour duration. The incidence
of severe vomiting did not differ in a statistically significant way
between Ginger and any of the other test groups (Schmidt 1994)
Postoperative Nausea and Vomiting
Ginger is most often used to help with gastrointestinal problems. It
is usually mixed with other herbs for this purpose. A double-blind,
placebo-controlled study involving 120 females that underwent
gynecologic outpatient surgery was performed. The participants were
randomly given either I1 gm of powdered ginger root or 10 mg of
metoclopramide orally and evaluated for incidence of postoperative
nausea and vomiting. 10% of the patients in the ginger group had one
or more episodes of vomiting. 17.5% of the metoclopramide arm and
22.5% of the placebo group had one or more episodes of vomiting. 15%
of the ginger group and 37.5% of the placebo group. The authors
concluded that the ginger group had a statistically significant
lower incidence of nausea and vomiting when compared to placebo
(Phillips, 1993)
Anti-Thrombotic
The active ingredient Gingerol is proven effective in preventing
recurrences of so-called "little strokes". It is believed that this
substance (Gingerol) inhibits an enzyme that causes cells to
clot (Aspirin, currently has been promoted to do this, however
Aspirin has serious side effects such as causing stomach and
intestinal ulcers.). Besides "thinning" the blood, ginger lowers
cholesterol and increases blood circulation.
For Cleansing the Body of Toxins
Ginger is a warm vascular stimulant and body cleanser. It is
commonly used in respiratory and lung/chest clearing combinations.
In China it is used during the first stages of a common cold. It
alkalizes the system and stimulates the digestive tract. It is a
catalyst in nervine and sedative formulas.
Ginger can be used in a gargle preparation and as part of sore
throat syrups.
It encourages the removal of toxins (as a diaphoretic) through the
skin, and (as a diuretic) through increased kidney filtration.
Ginger has a reducing effect on migraine headaches without the side
effects of the drugs.
Ginger is known to reduce/lower blood pressure. 1/4 teaspoon in a
cup of hot water may be taken 4 times a day.
Ginger for Women:
This root acts as a warming tonic. It is good for a woman's entire
reproductive system and most especially recommended during pregnancy
for morning sickness and digestive problems. Additionally, Ginger
contains lots of minerals. It is safe to take this herb during
pregnancy for colds, sore throats, and congestion. Ginger tastes
wonderful in a tea. Combined with honey and lemon it's an effective
remedy.
Ginger will help alleviate menstrual cramps and arrest excessive
menstruation.
Bodily Influence:
Analgesic: This herb relieves
pain
Antacid: This herb neutralizes
acidity especially in the stomach and duodenum
Anti-emetic: This herb lessens
nausea and prevents or relieves vomiting
Anti-inflammatory: This herb
counteracts and diminishes inflammation or its effects
Anti-spasmodic: This herb
prevents and relieves spasms
Aperative: This herb stimulates
the appetite
Aromatic: This herb contains
volatile, essential oils that aid digestion and relieves gas.
Carminative: This herb relieves
intestinal gas pain and distension; promotes peristalsis
Diaphoretic (if taken hot): This
herb causes perspiration and increases elimination through the skin
Diuretic: This herb increases
the secretion and flow of urine
Emmenagogue: This herb
facilitates and regularizes menstrual flow. (Avoid during pregnancy)
Nervine: This herb strengthens
functional activity of the nervous system
Rubefacient: This herb
stimulates blood flow to the skin causing local reddening
Sialagogue: This herb stimulates
the secretion of saliva
Stimulant: This herb increases
internal heat, dispels internal chill and strengthens metabolism and
circulation
Stomachic: This herb strengthens
stomach function
Tonic: This herb restores,
nourishes, and supports the entire body; it exerts a gently
strengthening effect on the body
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This website is intended solely for the purpose of information.
It is not intended to diagnose, prescribe or cure any disease. It
has been created to share with others our own personal experiences,
information on herbs and natural, health products we have
discovered, and things we have learned through the years. This does
not constitute medical or professional advice. Consider us your
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